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  • EMBRACE PROJECT - CERV
March 26, 2025 admin

Emotional Awareness: A Skill for Life

What emotions do you feel today? It’s okay to experience a mix of feelings! 🌱

Emotional awareness is the foundation of emotional intelligence (EQ), helping us navigate relationships, manage stress, and build resilience.

At EMBRACE, we help children understand their emotions and develop emotional literacy from an early age—an essential skill for lifelong well-being. Research shows that:

📚 Children with strong emotional awareness perform better in school – those with higher EQ have also shown 12% higher academic performance than their peers.
💡 Emotional intelligence reduces anxiety and depression, leading to better mental health in both children and adults.
🌱 Higher EQ means better stress management – people with strong emotional skills recover faster from challenges and setbacks.
👫 Emotional intelligence strengthens relationships by improving communication, empathy, and self-awareness.

💬 What emotion are you feeling today? Reflect on your feelings, and let’s work together to ensure the next generation gains the emotional skills they need to thrive.

📲embrace-future.eu

EMBRACEProject EmoțiiînCulori EQForLife EmbraceEmotions ChildMentalHealth EUfunded EmotionalLiteracy EmotionalAwareness EmotionalIntelligence ChildDevelopment MentalHealth EACEA

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Project: 101190161 — EMBRACE — CERV-2024-CHILD

Disclaimer: Funded by the European Union. Views and opinions expressed are however those of the author(s) only
and do not necessarily reflect those of the European Union or EACEA.
Neither the European Union nor the granting authority can be held responsible for them.
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