🧠 Upgrade the Brain with Ana, Alex & Alex+!
The EMBRACE Future project continues its mission to support children and teenagers ages 6-18 with engaging materials tailored to each age group:
⇒ Elementary school (in progress)
⇒ Middle school (shared last week)
⇒ High school (this week’s spotlight!)
This week, we’re excited to share the high school video:
“Upgrade the Brain!” – now available in English on YouTube, developed by Evolutionary Archetypes Consulting SL (EA).
Watch here: Upgrade the Brain 🧠✨ | How to Stay Clear, Calm, and Focused
🎬 In this story, Alex feels scattered and exhausted, until Ana and Alex+ introduce him to the secret of cognitive well-being. Together, they discover how to “upgrade” the brain with smart everyday habits:
• Taking breaks from screens to reset
• Moving your body for rocket-fuel focus
• Tapping into the superpower of sleep
• Strengthening your brain by noticing emotions
• Simple daily recharges: journaling, walks, saying “no” when needed
The takeaway:
Building your future isn’t just about grades. It’s about having a clear mind, emotional balance, and a body ready for anything. Small choices today = big differences tomorrow!
🇷🇴 A professional Romanian voiceover will be available soon, making the video accessible to students in Romania.
Learn more: https://embrace-future.eu/
